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We started class like we always do - with cardio. Beth reluctantly allowed everyone to do cardio inside instead of outdoor running, and by 'reluctantly', I mean she sighed and said "I guess go get on a machine." Head down, pencils up. (Or knees up. Whatever.) That's all I was thinking. I scrambled to the ellipticals and got moving. But in my attempt to find the machine with the working heart rate sensor, I made a major mistake. I chose a machine, started moving and tested the heart rate sensors. Of course...they didn't work. There was no way I was getting off with Beth right there, so I went to Plan B.
Plan A is the machine keeps my heart rate in the right range by adjusting the level as I go. Plan B is Regina competing with Regina. Never a fair fight. Plan B means I arbitrarily choose a speed and don't allow myself to drop below that. Ok...maybe it's not arbitrary. Maybe I look at what speed the people around me are going and try to stay above that. Point is - I beat Betty. She did not know we were racing, but I won. And as usual, my little competitive streak ended in me working harder than I thought possible to prove my point. I don't think I've worked that hard on the ellipticals yet. Of course, now I have a new target speed to beat, so let's hope I don't pass out next time when I happen to get on the machine next to some high-schooler training for track.
My grave mistake, though, was not working harder. I'm actually beginning to buy the line that that was good for me. The mistake was when I looked up. I was so intent on finding the machine, then not getting off the machine, then seeing Betty's speed, then staying above Betty's speed...that I didn't look at the little TV attached to the elliptical. The remote was hanging over the bar just out of my reach and the TV was tuned to Benny Hinn! I raced Betty that whole way while Benny smacked people and spoke in a montage of light-colored suits with buttons all the way up the neck. Where do those suits come from, anyway?
And a side note - someone should monitor the channels gyms are allowed to receive and air. I looked past Benny to the big TV on the wall and what do I see? Rachel Ray? Really? While I'm running my little heart out trying to leave behind the Taco Bueno I ate the day before, someone thought the Food Network would be a good idea? I'd like to talk to that someone. I'd like to tell him (cause you know it was a him) a thing or two about women, food and being forced to sweat.
So anyway, after I beat Betty, it was time for weights. I may have toothpicks for arms, but my little arms are as feisty as I am. I curled and pressed and worked my triceps with as much or more weight as the rest of the group with not too much pain. Legs on the other hand - still my nemesis. We did stationary lunges, squats and a side-to-side thing that hurt my bum. And then...we were done. Our hour was up and although I wasn't happy, I was able to walk to get Brynna. I didn't even have to get a drink at the water dispenser first. (By the way...getting a drink is code for "I'm too tired to do more or walk to get my kid, so I'm going to stand here and rest but look like I'm getting a drink." You know you've done it. Don't lie.) I even made it to the car without a leg giving out on me.
So you can see me dilemma. If it didn't hurt as bad, maybe I need to increase my workout. Whoa! What did I just say? I think I had an out-of-body experience. That wasn't me. Pretend I never said it. Certainly don't tell Beth I even thought it.
Seriously.
Don't tell Beth.
1 comment:
Let me know when you're ready for spin class. I can't lift weights for crap but I'll be happy to race you on that bike!=) BTW, I think I just heard Beth snicker!!
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